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About: Lettuce has been cultivated for thousands of years as supplemental food stuff and has become a staple in most cultures as the perfect leafy green to serve alongside favorite main dishes. Lettuce is a source of Vitamins K and A, although some are better than others. The Oakleaf have frilly leaves.
Eat: Mainly eaten as the base to salads, it can be roasted, made into soup and added to smoothies, it is great for wraps as an alternative to gluten.